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June 16, 2022

Protein Packed Blueberry Muffins

By GNC Staff |
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This Protein Packed Blueberry Muffin recipe featuring GNC Total Lean® Lean Shake™ 25 allows you to indulge without the guilt! Fresh blueberries make this a great recipe to try for summer. They make a great breakfast for you and the kids to help keep you fueled all morning long. Enjoy fresh out of the oven or pack with you for an on-the-go snack.

Related Reading: HIGH PROTEIN FLAXSEED MUFFINS

 

Ingredients

– 4 oz. vanilla, non-fat Greek yogurt

– 1 ½ tsp. baking soda

– ½ tsp. baking powder (double acting)

– 1 cup rolled, quick cooking oats

– 3 scoops GNC Total Lean® Lean Shake™ 25 – French Vanilla

– ½ cup skim milk

– 4 Tbsp. sugar

– 1 egg white

– 2 large whole eggs

– 1 tsp. vanilla extract

– 1 cup fresh blueberries

 

Directions

Pre-heat oven to 375F.

Spray muffin tins with cooking spray.

Clean blueberries and set aside.

Add 1 cup oats to a food processor and pulse into oat flour. Transfer to a bowl. Add baking powder, baking soda, sugar, and GNC Total Lean® Lean Shake™ 25 (French Vanilla). Mix with a spoon to combine.

Add eggs, egg white, vanilla, yogurt, and milk to the food processor. Pulse until blended, then add dry ingredients. Process until well-blended.

Pour mixture into muffin tins, filling each one ¾ of the way full. Add ~5 blueberries to each muffin then immediately transfer to oven.

Bake 12 – 15 minutes, or until muffin tops are lightly brown and cooked all the way through. Once baked, transfer to parchment paper to cool.

Makes: 15 Muffins

Serving Size: 1 Muffin

Nutrition Facts Per Serving: Cal. (80); Fat (1.5g); Carbs (11g); Fiber (2g); Sugar (5g); Protein (5g)

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