Looking for a way to change up your usual pre-workout supplement? Try this Beet Root Powder Pre-workout Smoothie! Beet root powder can provide several health benefits. It contains betaine, which helps provide important support for a healthy cardiovascular system and liver health. It also works with B-vitamins to support normal homocysteine levels. To help reduce any bitter taste, mix it with a sweeter fruit such as pineapple to balance the flavors and create a delicious smoothie that makes a great pre-workout drink.
Related Recipes: CINNAMON ROLL PROTEIN SMOOTHIE
Ingredients
– 1 Tbsp. Organic Beet Powder
– 4 oz. pineapple juice
– ½ cup pineapple chunks
– ½ cup ice
Directions
Add all ingredients to a blender and mix well
Enjoy immediately
Makes: 1 Smoothie
Serving Size: 1 Smoothie
Nutrition Facts Per Serving: Cal. (150); Fat (0g); Carbs (37g); Fiber (0g); Sugar (24g); Protein (2g)
