Making a breakfast that is equal parts delicious and nourishing can be a difficult task—but not with the right ingredients. We’re experimenting with our best proteins and cinnamon supplements to create fun, healthy recipes for people that need a little more with their meal. This protein- packed smoothie provides 34 grams of GNC AMP Sustained Protein Blend, our premium blend of 4 high-quality protein sources to provide a rapid and sustained release of amino acids.
INGREDIENTS
- 1 Scoop AMP Sustained Protein Blend (Cinnamon Toast)
- 1 cup skim milk
- 1 Tbsp. crushed walnuts
- ¼ tsp cinnamon, ground spice
- 6-8 ice cubes
DIRECTIONS
Place all ingredients in a blender and process until creamy and smooth. Enjoy immediately.
YIELD: 1 Serving. PER PORTION: Cal. (260); Total Fat (6g); Sat. Fat (0.5g); Chol. (30mg); Sodium (180mg); Carbs (17g); Sugars (13g); Fiber: 1g; Prot. (34g); Calcium (60% DV); Iron (2% DV)
