{"id":17803,"date":"2024-08-07T10:35:34","date_gmt":"2024-08-07T15:35:34","guid":{"rendered":"https:\/\/development.gnc.com\/learn\/?p=17803"},"modified":"2024-08-07T10:43:43","modified_gmt":"2024-08-07T15:43:43","slug":"elementor-17803","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/beauty\/elementor-17803.html","title":{"rendered":"Elementor #17803"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17803\" class=\"elementor elementor-17803\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-258f83a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"258f83a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f20545\" data-id=\"5f20545\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa646f0 elementor-widget elementor-widget-text-editor\" data-id=\"fa646f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Give yourself a big pat on the back for rolling into another year like a boss \u2014 2023 is shaping up to be your healthiest yet. The New Year brings a lot of new resolutions, and if one of yours is to take control of your health, adding some functional nutrition to your diet might be just what you need.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f8356b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f8356b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-137aada\" data-id=\"137aada\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92c98c0 elementor-widget elementor-widget-producttile\" data-id=\"92c98c0\" data-element_type=\"widget\" data-widget_type=\"producttile.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"gnc-producttile\" data-pid=\"987412\">\n\t\t\t            Something went wrong: Result code 307        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dbf0cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dbf0cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d04efe1\" data-id=\"d04efe1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7580790 elementor-widget elementor-widget-text-editor\" data-id=\"7580790\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: 'Proxima Nova', sans-serif;\">It\u2019s often said that one shouldn\u2019t drink their calories, but there are times when a little extra splash of a beverage is just what you need. According to the Academy of Nutrition and Dietetics, functional foods are generally those that have a potentially beneficial effect on health when consumed on a regular basis (1). This means that choosing certain nutrients regularly may positively impact your overall health. A healthy drink that contains nutrients the body needs may be a good choice if your busy lifestyle leaves you struggling to get the nutrition it needs.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4449b56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4449b56\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30f92ab\" data-id=\"30f92ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3522720 elementor-widget elementor-widget-producttilebuyingguide\" data-id=\"3522720\" data-element_type=\"widget\" data-widget_type=\"producttilebuyingguide.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"gnc-producttile\" data-pid=\"548862\">\n\t\t\t            Something went wrong: Result code 307        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1546dae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1546dae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b10bb61\" data-id=\"b10bb61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94ec372 elementor-widget elementor-widget-text-editor\" data-id=\"94ec372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>While on the topic of probiotics and gut health, you might want to include a glass of kefir in your daily routine. Kefir is a fermented drink that is widely known around the world for its gut health benefits. It can be made with a base of dairy or juice, but most often, you\u2019ll see it as a dairy-based drink. It can be made with dairy or plant-based milk, comes in various flavor, and is similar in texture and taste to drinkable yogurt with a little tang from the fermentation. When made from milk, you\u2019ll get protein,\u00a0<a href=\"https:\/\/gncholdingsdev.wpengine.com\/minerals\/calcium\/\">calcium<\/a>, magnesium, and\u00a0<a href=\"https:\/\/gncholdingsdev.wpengine.com\/vitamins-a-z\/vitamin-b\/\">B vitamins<\/a>, making it ideal for drinking every day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b57254 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b57254\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb7f9ca\" data-id=\"fb7f9ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b959e1f elementor-widget elementor-widget-producttilecarousel\" data-id=\"b959e1f\" data-element_type=\"widget\" data-widget_type=\"producttilecarousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"gnc-producttile\" data-pid=\"370114,527938,ghost-energy-drink\" id=\"1785928895\">\n\t\t\t\t\t\t\t<div class=\"product-tile-title\">\n\t\t\t\t\t<h3>Title here<\/h3>\t\t\t\t\t<a href=\"http:\/\/google.com target=\"sfccTab\">view all<\/a>\t\t\t\t<\/div>\n\t\t\t            Something went wrong: Result code 307        <\/div>\n\n\t\t<script>\n\t\t\t\/\/ note: race conditions between delays in loading content from SFCC and\n\t\t\t\/\/   JS loading \/ DOM-ready require this slick initialization to be in the render function\n\n\t\t\t\/\/force product tile heights to be equal on slick init and breakpoint changes\n\t\t\tjQuery('#1785928895 .producttile-carousel').on('init', function(event, slick) {\n\t\t\t\tjQuery(window).on('load resize', function() {\n\t\t\t\t\tjQuery('#1785928895 .product-tile').css({\n\t\t\t\t\t\t'minHeight': jQuery('#1785928895 .slick-track').height() + 'px'\n\t\t\t\t\t});\n\t\t\t\t});\n\t\t\t});\n\n\t\t\tjQuery('#1785928895 .producttile-carousel').on('breakpoint', function(event, slick, breakpoint) {\n\t\t\t\tjQuery('#1785928895 .product-tile').css({'minHeight': '1px'});\n\t\t\t\tjQuery('#1785928895 .product-tile').css({\n\t\t\t\t\t'minHeight': jQuery('#1785928895 .slick-track').height() + 'px'\n\t\t\t\t});\n\t\t\t});\n\n\t\t\t\/\/ slick carousel initialization\n\t\t\tjQuery('#1785928895 .producttile-carousel').slick({\n\t\t\t\tslidesToShow: jQuery('#1785928895 .producttile-carousel .product-tile').length > 2 ? 3 : 2,\n\t\t\t\tslidesToScroll: 1,\n\t\t\t\tarrows: false,\n\t\t\t\tswipe: true,\n\t\t\t\tautoplay: false,\n\t\t\t\tinfinite: false,\n\t\t\t\tresponsive: [\n\t\t\t\t\t{\n\t\t\t\t\t\tbreakpoint: 768,\n\t\t\t\t\t\tsettings: {\n\t\t\t\t\t\t\tslidesToShow: 1.5\n\t\t\t\t\t\t}\n\t\t\t\t\t},\n\t\t\t\t\t{\n\t\t\t\t\t\tbreakpoint: 1024,\n\t\t\t\t\t\tsettings: {\n\t\t\t\t\t\t\tslidesToShow: jQuery('#1785928895 .producttile-carousel .product-tile').length > 2 ? 2.5 : 2\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\t\t\t\t]\n\t\t\t});\n\t\t<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f100c40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f100c40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe7ad8f\" data-id=\"fe7ad8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73fe078 elementor-widget elementor-widget-text-editor\" data-id=\"73fe078\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-style: normal; font-weight: 400;\">Nootropics are substances which may improve thinking, learning, and memory (2,3). Caffeine is considered a nootropic ingredient as it can help with the performance of cognitive tasks and can support mental alertness. One of the most familiar and popular sources of caffeine is the good ole\u2019 coffee bean. So, if you\u2019re a coffee drinker, you\u2019re probably already using caffeine for these benefits.<\/p><p style=\"font-style: normal; font-weight: 400;\">Besides caffeine, there are many other nootropic ingredients added to the drinks you\u2019ll find in the beverage aisle. So be it coffee, tea, or an energy drink check out the facts panel to learn, experiment and find what works best for you.<\/p><p style=\"font-style: normal; font-weight: 400;\">Read More:&nbsp;<a href=\"https:\/\/gncholdingsdev.wpengine.com\/sports-performance\/workout-powerhouse-caffeine.html\" style=\"text-decoration-line: underline; color: rgb(26, 26, 26); font-family: ProximaNova, sans-serif; font-size: 18px; font-weight: normal; line-height: 28px; border-bottom: 2px solid;\">A Workout Powerhouse: Caffeine<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Give yourself a big pat on the back for rolling into another year like a boss \u2014 2023 is shaping up to be your healthiest yet. The New Year brings a lot of new resolutions, and if one of yours is to take control of your health, adding some functional nutrition to your diet might [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":17906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[28],"tags":[],"class_list":["post-17803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elementor #17803 | GNC<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elementor #17803 | GNC\" \/>\n<meta property=\"og:description\" content=\"Give yourself a big pat on the back for rolling into another year like a boss \u2014 2023 is shaping up to be your healthiest yet. The New Year brings a lot of new resolutions, and if one of yours is to take control of your health, adding some functional nutrition to your diet might [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/development.gnc.com\/learn\/beauty\/elementor-17803.html\" \/>\n<meta property=\"og:site_name\" content=\"GNC\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-07T15:35:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-07T15:43:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/development.gnc.com\/dw\/image\/v2\/BBLB_DEV\/on\/demandware.static\/-\/Sites-master-catalog-gnc\/default\/dwb33eb30f\/hi-res\/987412_1.jpg?sw=305&amp;sh=305&amp;sm=fit?sw=305&amp;sh=305&amp;sm=fit\" \/>\n<meta name=\"author\" content=\"Aidrian O\u2019Connor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aidrian O\u2019Connor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/development.gnc.com\/learn\/beauty\/elementor-17803.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/development.gnc.com\/learn\/beauty\/elementor-17803.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"Aidrian O\u2019Connor\",\n\t                \"@id\": \"https:\/\/development.gnc.com\/learn\/#\/schema\/person\/c82ce9a9038fe867b142cf0192230ff7\"\n\t            },\n\t            \"headline\": \"Elementor #17803\",\n\t            \"datePublished\": \"2024-08-07T15:35:34+00:00\",\n\t            \"dateModified\": \"2024-08-07T15:43:43+00:00\",\n\t       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