
{"id":16878,"date":"2024-04-16T03:52:08","date_gmt":"2024-04-16T08:52:08","guid":{"rendered":"http:\/\/gncstaff"},"modified":"2024-07-08T08:07:11","modified_gmt":"2024-07-08T13:07:11","slug":"cookies-and-cream-protein-shake-recipe-3","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe-3.html","title":{"rendered":"Indulgent Cookies And Cream Protein Shake Recipe"},"content":{"rendered":"<p>Cookies&#8230; Cream&#8230; Protein! What else can you ask for? This delicious Cookies And Cream protein shake featuring cookies and cream flavored <a href=\"\/protein\/whey-protein\/\">whey protein<\/a> gives you great taste and 35g of protein!<\/p>\n<p><strong>Related Recipes<\/strong>: <a href=\"\/learn\/tag\/smoothie\">Healthy Smoothie Recipes<\/a><\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; 4 oz. fat-free vanilla frozen yogurt<\/p>\n<p>&#8211; 1 scoop <a href=\"https:\/\/development.gnc.com\/protein\/whey-protein\/\">Cookies and Cream Flavored Whey Protein<\/a><\/p>\n<p>&#8211; 1 Tablespoon chocolate syrup<\/p>\n<p>&#8211; 1 Tablespoon skim milk<\/p>\n<p>&#8211; 6 &#8211; 8 ice cubes<\/p>\n<p>&#8211; Crushed cookies for topping (optional)<\/p>\n<h2>Directions<\/h2>\n<p>Place all ingredients in a blender and secure lid. Blend until smooth. Top with crushed cookies, if desired.<\/p>\n<p><b>Makes:<\/b> 1 Serving<\/p>\n<p><b>Nutrition Facts Per Serving: <\/b>Cal. (370); Fat (1g); Carbs (55g); Fiber (1g); Sugar (49g); Protein (35g)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cookies&#8230; Cream&#8230; Protein! What else can you ask for? 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