{"id":15112,"date":"2023-02-01T06:09:25","date_gmt":"2023-02-01T11:09:25","guid":{"rendered":"https:\/\/development.gnc.com\/learn\/?p=15112"},"modified":"2023-03-14T13:03:49","modified_gmt":"2023-03-14T18:03:49","slug":"mint-smoothie-with-irish-creme-protein","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/mint-smoothie-with-irish-creme-protein.html","title":{"rendered":"Mint Smoothie with Irish Creme Protein"},"content":{"rendered":"<p>Do you love the time of year when shamrock drinks are in season? This mint-flavored shake is famous for its green color, which ties perfectly to St. Patrick\u2019s Day every March. At GNC, we\u2019ve put a healthy twist to this fan-favorite recipe by adding more protein! This recipe calls for Irish Cr\u00e8me-flavored protein powder, which is the newest flavor addition to two of our top-selling products: <a href=\"https:\/\/development.gnc.com\/buy-2-get-1-free\/370146.html\">Total Lean\u00ae Lean Shake 25<\/a> and <a href=\"https:\/\/development.gnc.com\/whey-protein\/576622.html\">GNC AMP Wheybolic<\/a>. Plus, we\u2019ve added a boost of nutrients from low-fat milk, half a banana, and fresh spinach (shhhh, you won\u2019t even notice this secret ingredient &#8211; plus, it adds more of that green color)!<\/p>\n<p><strong>Makes<\/strong>: 1 serving<br \/>\n<strong>Difficulty<\/strong>: Easy<\/p>\n<h2>Ingredients<\/h2>\n<p>1 scoop <a href=\"https:\/\/development.gnc.com\/buy-2-get-1-free\/370146.html\">GNC Total Lean\u00ae Lean Shake 25 Irish Cr\u00e8me <\/a>OR 1 scoop <a href=\"https:\/\/development.gnc.com\/whey-protein\/576622.html\">GNC AMP Wheybolic Irish Cr\u00e8me<\/a><br \/>\n1 cup ice<br \/>\n1 cup skim milk<br \/>\n\u00bd medium banana, frozen<br \/>\nHandful of baby spinach leaves<br \/>\n30-40 mint leaves^<br \/>\nOptional: \u00bd tsp vanilla extract<\/p>\n<h2>Directions<\/h2>\n<p>Combine all ingredients in a blender.<\/p>\n<p>Blend on the highest setting until you shake is nice and creamy.<\/p>\n<p>Garnish with a mint leaf and enjoy immediately!<\/p>\n<p>&nbsp;<\/p>\n<p>^Yes, this sounds like a ton of mint, but you need a lot to really get the freshness of the mint. Another option is to swap this out for about \u00bc teaspoon of peppermint extract<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you love the time of year when shamrock drinks are in season? This mint-flavored shake is famous for its green color, which ties perfectly to St. Patrick\u2019s Day every March. At GNC, we\u2019ve put a healthy twist to this fan-favorite recipe by adding more protein! This recipe calls for Irish Cr\u00e8me-flavored protein powder, which [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":15114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1300],"tags":[1399],"class_list":["post-15112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-smoothie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mint Smoothie with Irish Creme Protein | GNC<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mint Smoothie with Irish Creme Protein | GNC\" \/>\n<meta property=\"og:description\" content=\"Do you love the time of year when shamrock drinks are in season? This mint-flavored shake is famous for its green color, which ties perfectly to St. Patrick\u2019s Day every March. At GNC, we\u2019ve put a healthy twist to this fan-favorite recipe by adding more protein! 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