{"id":15055,"date":"2023-01-23T08:39:10","date_gmt":"2023-01-23T13:39:10","guid":{"rendered":"https:\/\/development.gnc.com\/learn\/?p=15055"},"modified":"2023-03-15T10:22:08","modified_gmt":"2023-03-15T15:22:08","slug":"tomato-cucumber-salad-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/tomato-cucumber-salad-recipe.html","title":{"rendered":"Tomato Cucumber Salad Recipe"},"content":{"rendered":"<p>Tomato cucumber salad is a light, refreshing and healthy dish that is perfect for a summertime barbecue or a light lunch. It is easy to prepare and requires only a few simple ingredients. This simple yet flavorful salad is a great way to use up ripe summer tomatoes and cucumbers. Tomatoes are packed full of lycopene, an antioxidant that protects the body from free radical damage and may support prostate and cardiovascular health. This tomato salad recipe pairs well with grilled chicken or fish or can be served on its own as a light and refreshing meal. You can also try adding other vegetables, such as bell peppers or avocado, or feta cheese for added flavor and texture.<\/p>\n<p>&nbsp;<\/p>\n<h2>Prep time: 10 minutes<\/h2>\n<p>&nbsp;<\/p>\n<h2>Servings: 2<\/h2>\n<p>&nbsp;<\/p>\n<h2>Difficulty: Easy<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>Ingredients<\/h2>\n<p>\u00b7 2 tomatoes, diced<\/p>\n<p>\u00b7 2-3 green onions, diced<\/p>\n<p>\u00b7 1 cucumber, diced<\/p>\n<p>\u00b7 \u00bd green bell pepper, diced<\/p>\n<p>\u00b7 \u00bd cup of lemon juice<\/p>\n<p>\u00b7 1 tsp of salt<\/p>\n<p>\u00b7 \u00bc cup of olive oil<\/p>\n<p>\u00b7 2 tbs of parsley, chopped<\/p>\n<p>&nbsp;<\/p>\n<h2>Instructions<\/h2>\n<p>1. Mix all ingredients in a large bowl<\/p>\n<p>2. Let sit for 30 minutes or refrigerate.<\/p>\n<p>3. Serve and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomato cucumber salad is a light, refreshing and healthy dish that is perfect for a summertime barbecue or a light lunch. It is easy to prepare and requires only a few simple ingredients. This simple yet flavorful salad is a great way to use up ripe summer tomatoes and cucumbers. Tomatoes are packed full of [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":15056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1300],"tags":[2087],"class_list":["post-15055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-snacks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tomato Cucumber Salad Recipe | GNC<\/title>\n<meta name=\"description\" content=\"This tasty and easy to make tomato cucumber salad is sure to curb your hunger. 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