{"id":14267,"date":"2022-12-12T09:52:32","date_gmt":"2022-12-12T14:52:32","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/?p=14267"},"modified":"2022-12-29T10:00:57","modified_gmt":"2022-12-29T15:00:57","slug":"maple-apple-turkey-burger-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/wellness\/maple-apple-turkey-burger-recipe.html","title":{"rendered":"Maple Apple Turkey Burger Recipe"},"content":{"rendered":"<p><!-- CMS-CONTENT-CC-OVERRIDE-START --><!-- CMS-CONTENT-CC-OVERRIDE-END --><!-- CMS-content-main-START --><\/p>\n<section class=\"container simple-block-content topMag-70 topMag-sm-40 botMag-20 botMag-sm-40 botMag-md-40\" data-cmsmodule=\"text\" data-cmsslot=\"article-cms-content\">\n<div>\n<p paraeid=\"{773b6362-b14b-45b7-b441-1a4dddc39f18}{217}\" paraid=\"608047460\">Craving an old-fashioned hamburger without all the guilt? Our twist takes on a lower-fat protein source &ndash; ground turkey, instead of ground beef. Plus, we&rsquo;ve thrown in some yummy apples for added flavor (and nutrients)!&nbsp;&nbsp;<\/p>\n<p paraeid=\"{773b6362-b14b-45b7-b441-1a4dddc39f18}{237}\" paraid=\"1892984013\">Make it your own. The best turkey burger recipe should use your favorite toppings. Aim for low calorie veggies such as lettuce, tomatoes, and onions.&nbsp;&nbsp;<\/p>\n<ul role=\"list\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"4\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{6}\" paraid=\"747474550\">Level: Easy&nbsp;<\/p>\n<\/li>\n<\/ul>\n<ul role=\"list\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"4\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{13}\" paraid=\"1302268883\">Prep: 15 minutes&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"4\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{20}\" paraid=\"1771403267\">Cook: 12 minutes&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"4\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{27}\" paraid=\"640290187\">Yield: 4 Burgers&nbsp;<\/p>\n<\/li>\n<\/ul>\n<h2 paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{36}\" paraid=\"1185007279\">Ingredients&nbsp;<\/h2>\n<ul role=\"list\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{42}\" paraid=\"1266372012\">1 lb. lean ground turkey&nbsp;<\/p>\n<\/li>\n<\/ul>\n<ul role=\"list\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{49}\" paraid=\"1718427232\">1 cup finely minced granny smith and gala apple mixture&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{58}\" paraid=\"822373278\">&frac14; tsp. garlic powder&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{69}\" paraid=\"1547571845\">&frac14; tsp. paprika&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{76}\" paraid=\"1079773758\">&frac14; tsp. sea salt&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"5\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{83}\" paraid=\"517817194\">1 Tbsp maple syrup&nbsp;<\/p>\n<\/li>\n<\/ul>\n<ul role=\"list\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{94}\" paraid=\"432816482\">&frac14; tsp fresh rosemary, chopped&nbsp;<\/p>\n<\/li>\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"1\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{101}\" paraid=\"2010537965\">&frac14; tsp freshly ground black pepper&nbsp;<\/p>\n<\/li>\n<\/ul>\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{108}\" paraid=\"2092558363\">&nbsp;<\/p>\n<h2 paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{112}\" paraid=\"7607620\">Directions&nbsp;<\/h2>\n<ol role=\"list\" start=\"1\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{118}\" paraid=\"2056030520\">Mix spices, apples, and maple syrup into ground turkey&nbsp;<\/p>\n<\/li>\n<\/ol>\n<ol role=\"list\" start=\"2\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{125}\" paraid=\"196876544\">Form mixture into 4 burgers&nbsp;<\/p>\n<\/li>\n<\/ol>\n<ol role=\"list\" start=\"3\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{132}\" paraid=\"19078966\">Fire up the grill to a medium-high heat. (Don&rsquo;t want to use a grill? You can swap for a skillet on a stovetop)&nbsp;<\/p>\n<\/li>\n<\/ol>\n<ol role=\"list\" start=\"4\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{145}\" paraid=\"86935001\">Cook on one side for 5-7 minutes&nbsp;<\/p>\n<\/li>\n<\/ol>\n<ol role=\"list\" start=\"5\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"5\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{152}\" paraid=\"1654823216\">Flip and cook on the other side for another 4-5 minutes (or until a meat thermometer reads 165 degrees )&nbsp;<\/p>\n<\/li>\n<\/ol>\n<ol role=\"list\" start=\"6\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"6\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{159}\" paraid=\"916309084\">Serve with your choice of toppings on a whole grain bun&nbsp;<\/p>\n<\/li>\n<\/ol>\n<ol role=\"list\" start=\"7\">\n<li aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"7\" data-font=\"Calibri\" data-leveltext=\"%1.\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559684&quot;:-1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"3\" role=\"listitem\">\n<p paraeid=\"{c93190c8-3e08-4408-9d17-a82deb5e32c8}{166}\" paraid=\"2112200293\">Enjoy!&nbsp;<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/section>\n<p><!-- CMS-content-main-END --><!-- CMS-ADD-CONTENT-START --><!-- CMS-ADD-CONTENT-END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Craving an old-fashioned hamburger without all the guilt? Our twist takes on a lower-fat protein source &ndash; ground turkey, instead of ground beef. Plus, we&rsquo;ve thrown in some yummy apples for added flavor (and nutrients)!&nbsp;&nbsp; Make it your own. The best turkey burger recipe should use your favorite toppings. Aim for low calorie veggies such [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":14268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1272],"tags":[],"class_list":["post-14267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maple Apple Turkey Burger Recipe | GNC<\/title>\n<meta name=\"description\" content=\"You must taste this maple turkey burger recipe. This could be the best turkey burger recipe on the planet!\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maple Apple Turkey Burger Recipe | GNC\" \/>\n<meta property=\"og:description\" content=\"You must taste this maple turkey burger recipe. 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