{"id":12385,"date":"2022-12-03T06:48:43","date_gmt":"2022-12-03T11:48:43","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/is-your-stomach-in-a-pinch-just-add-ginger\/"},"modified":"2023-01-26T16:21:43","modified_gmt":"2023-01-26T21:21:43","slug":"stomach-in-a-pinch-just-add-ginger","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/wellness\/stomach-in-a-pinch-just-add-ginger.html","title":{"rendered":"Is Your Stomach In A Pinch? Just Add Ginger!"},"content":{"rendered":"<div class=\"r-paragraph\">Ginger. We use it to make refreshing drinks, delicious dishes and yummy candies. But why is ginger so popular? What exactly is it\u2014and more importantly\u2014how can it help you?<\/div>\n<div class=\"r-paragraph\">Ginger usually grows in tropical environments. It has a long history of use (over 2500 years\u2019 worth!) in India and China. Any plant that\u2019s stood the test of time like that must be something special, and ginger really is! In addition to being a delicious way to add some flavor to your favorite foods and drinks, it\u2019s also used as a supplement to support digestion and overall wellbeing.<\/div>\n<div class=\"r-paragraph\">The reason it\u2019s so useful may have something to do with the 100+ compounds scientists have identified in <a href=\"\/herbs-f-n\/ginger-root\/\">ginger<\/a>. Gingerols are the major components of ginger that often are studied in health-related research and contribute to its unique, spicy scent.<\/div>\n<div class=\"r-paragraph\">You can use ginger\u2019s potent properties for a variety of tummy-related issues\u2014especially when you travel. As we all know, traveling can wreak havoc on your eating habits. Whether you\u2019re sampling unfamiliar cuisine, or stocking up on fast food before a long drive, ginger will help keep your stomach calm and help with motion sickness throughout your journey.<\/div>\n<div class=\"r-paragraph\">The possibilities of this awesome spice don\u2019t end there. Ginger also supports healthy digestive tract function.<\/div>\n<div class=\"r-paragraph\">So the next time your tummy is in turmoil, do yourself a favor and grab some <a href=\"\/herbs-f-n\/ginger-root\/\">ginger root<\/a>!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are so many great health benefits when you cook with ginger. Learn about them now!<\/p>\n","protected":false},"author":27,"featured_media":14626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1272],"tags":[],"class_list":["post-12385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Your Stomach In A Pinch? 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