{"id":11042,"date":"2022-12-03T10:36:05","date_gmt":"2022-12-03T15:36:05","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/blackberry-coconut-smoothie-keto-recipe\/"},"modified":"2023-01-31T23:27:44","modified_gmt":"2023-02-01T04:27:44","slug":"blackberry-smoothie-keto-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/blackberry-smoothie-keto-recipe.html","title":{"rendered":"Blackberry Coconut Smoothie Keto Recipe"},"content":{"rendered":"


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Fiber, fat, protein and over 20 different vitamins and minerals\u2013that\u2019s what you get in this delicious Blackberry Coconut Smoothie. This keto-friendly smoothie is extra creamy, bursting with flavor and can be enjoyed as a meal or a snack.<\/p>\n<\/div>\n<\/blockquote>\n<\/section>\n

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Ingredients<\/h3>\n

– \u00bd cup lite coconut milk<\/p>\n

– \u00bd cup fresh baby spinach<\/p>\n

– 2 tsp. dried, unsweetened coconut<\/p>\n

– \u2153 cup frozen blackberries<\/p>\n

– \u00bd cup almond milk<\/p>\n

– \u00bd scoop GNC Pro Performance\u00ae 100% Whey \u2013 Vanilla Cream<\/a><\/b><\/p>\n<\/div>\n<\/section>\n

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Directions<\/h3>\n

Put all ingredients in a blender and blitz until smooth<\/p>\n

Serve immediately<\/p>\n<\/div>\n<\/section>\n

\n
\n

Makes: <\/b>1 Smoothie<\/p>\n

Serving Size: <\/b>1 Smoothie<\/p>\n

Nutrition Facts Per Serving: <\/b>Cal. (230); Fat (13g); Carbs (18g); Fiber (4g); Protein (14g)<\/p>\n<\/div>\n<\/section>\n


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\n<\/p>\n","protected":false},"excerpt":{"rendered":"

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