
{"id":10961,"date":"2022-12-03T11:20:01","date_gmt":"2022-12-03T16:20:01","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/teamgnc-ambassador-chanel-delissers-cookies-cream-protein-shake\/"},"modified":"2023-03-15T10:23:41","modified_gmt":"2023-03-15T15:23:41","slug":"chanel-delissers-cookies-and-cream-protein-shake-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/chanel-delissers-cookies-and-cream-protein-shake-recipe.html","title":{"rendered":"#TeamGNC Ambassador Chanel Delisser&#8217;s Cookies &#038; Cream Protein Shake"},"content":{"rendered":"<p><!-- CMS-CONTENT-CC-OVERRIDE-START --><br \/>\n<!-- CMS-CONTENT-CC-OVERRIDE-END --><br \/>\n<!-- CMS-content-main-START --><\/p>\n<section class=\"container simple-block-content topMag-70 topMag-sm-40 botMag-20 botMag-sm-40 botMag-md-40\" data-cmsmodule=\"text\" data-cmsslot=\"article-cms-content\">\n<blockquote class=\"blockquote withBorder topMag-65 topMag-sm-40\">\n<div>\n<p>This cookies &amp; cream <a title=\"protein shake\" href=\"https:\/\/development.gnc.com\/protein\/protein-shakes\/\" target=\"_blank\" rel=\"noopener\">protein shake<\/a> is the perfect post-workout recipe to help fuel your body and keep you feeling good all day long.<\/p>\n<\/div>\n<\/blockquote>\n<\/section>\n<section class=\"container simple-block-content topMag-70 topMag-sm-40 botMag-20 botMag-sm-40 botMag-md-40\" data-cmsmodule=\"text\" data-cmsslot=\"article-cms-content\">\n<div>\n<h3 class=\"subheading\" style=\"color: #e60d2e;\">Recipe<\/h3>\n<p>&#8211; 1 peeled banana<\/p>\n<p>&#8211; 1 scoop of GNC Total Lean\u00ae Lean Shake\u2122 25 Cookies &amp; Cream flavor<\/p>\n<p>&#8211; 1 tablespoon of Cacao nibs<\/p>\n<p>&#8211; 1 cup of unsweetened almond milk<\/p>\n<p>&#8211; 1 tablespoon of chia seeds<\/p>\n<p>&#8211; 1 cup of ice<\/p>\n<p>Add all ingredients to a blender and mix until desired consistency. 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