{"id":10882,"date":"2022-12-06T11:12:37","date_gmt":"2022-12-06T16:12:37","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/high-protein-orange-creamsicle-smoothie\/"},"modified":"2023-03-14T17:08:01","modified_gmt":"2023-03-14T22:08:01","slug":"high-protein-orange-creamsicle-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/high-protein-orange-creamsicle-smoothie-recipe.html","title":{"rendered":"High Protein Orange Creamsicle Smoothie"},"content":{"rendered":"

Fuel your muscles while supporting your immune system with this refreshing 3-ingredient Orange Creamsicle Smoothie. Made with GNC AMP<\/a> Sustained Protein Blend, milk and orange juice. For a fiber-boost, replace the orange juice with a fresh orange!<\/p>\n

This smoothie recipe includes a combination of both quick and sustained-release protein with nutrient-rich carbohydrates, making it a great option for breakfast, between meals or post-workout. Plus, it delivers over 100% of your daily vitamin C needs, which provides antioxidant protection from the free radical damage that can result from intense exercise.<\/p>\n

Related Reading<\/strong>: CREAMSICLE PROTEIN PANCAKES<\/a><\/p>\n

Ingredients<\/h2>\n

– 1\u00bd scoop (48.75 grams) GNC AMP Sustained Protein Blend – Vanilla Milkshake<\/a><\/p>\n

– \u00be cup 2% milk<\/p>\n

– \u00bd cup orange juice or<\/i><\/b> 1 fresh orange, peeled \u00bd-1 cup ice<\/p>\n

Directions<\/h2>\n

Combine orange juice or peeled orange with milk, protein powder and ice in a blender and process until smooth<\/p>\n

Enjoy immediately<\/p>\n

Makes:<\/b> 1 Smoothie<\/p>\n

Serving Size:<\/b> 1 Smoothie<\/p>\n

Nutrition Facts Per Serving <\/b>(Made With OJ)<\/i>:<\/b> Cal. (340); Fat (6g); Carbs (26g); Vitamin C (over 100% DV); Fiber (0g); Protein (44g)<\/p>\n

Nutrition Facts Per Serving <\/b>(Made With Fresh Orange)<\/i>:<\/b> Cal. (360); Fat (6g); Carbs (29g); Vitamin C (over 100% DV); Fiber (3g); Protein (45g)<\/p>\n","protected":false},"excerpt":{"rendered":"

Fuel your muscles while supporting your immune system with this refreshing Orange Creamsicle Smoothie. With only 3 ingredients, it’s a simple way to boost your protein and Vitamin C 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