
{"id":10874,"date":"2022-06-06T11:13:37","date_gmt":"2022-06-06T16:13:37","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/blueberry-protein-shake-with-whey-protein\/"},"modified":"2023-03-15T10:27:46","modified_gmt":"2023-03-15T15:27:46","slug":"blueberry-protein-shake-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/blueberry-protein-shake-recipe.html","title":{"rendered":"Blueberry Protein Shake With Whey Protein"},"content":{"rendered":"<p>This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! Made with <a href=\"\/protein\/whey-protein\/\">whey protein supplement<\/a><span style=\"font-size: 16px;\">, this delicious shake is sure to give you the protein boost you need.<\/span><\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; \u00bd cup water<\/p>\n<p>&#8211; \u00bd cup frozen blueberries<\/p>\n<p>&#8211; \u2153 cup plain Greek nonfat yogurt<\/p>\n<p>&#8211; 1 scoop <a href=\"https:\/\/development.gnc.com\/whey-protein\/012346.html\">GNC AMP Wheybolic\u2122 Whey Protein &#8211; Classic Vanilla<\/a><\/p>\n<p>&#8211; 6-8 small ice cubes (\u00bd cup ice)<\/p>\n<h2>Directions<\/h2>\n<p>Combine ingredients in blender and process until creamy and smooth. Enjoy immediately.<\/p>\n<p><b>Makes: <\/b>1 Serving<\/p>\n<p><b>Nutrition Facts Per Serving: <\/b>Cal. (180); Fat (2g); Carbs (14g); Fiber (2g); Sugar (9g); Protein (28g)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This quick and healthy blueberry protein shake recipe makes a perfect post workout protein shake! 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