{"id":10872,"date":"2022-12-03T11:14:37","date_gmt":"2022-12-03T16:14:37","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/protein-crepes\/"},"modified":"2023-04-27T05:40:10","modified_gmt":"2023-04-27T10:40:10","slug":"protein-crepes-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/protein-crepes-recipe.html","title":{"rendered":"Protein Crepes"},"content":{"rendered":"


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Looking for a delicious way to get your protein in and enjoy a delicious breakfast? If so, check out this Protein Crepes recipe featuing GNC Pro Performance\u00ae 100% Whey Protein<\/a><\/b>. It’s sure to pack a delicious and nutritious punch.<\/p>\n<\/div>\n<\/blockquote>\n<\/section>\n

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Ingredients<\/h3>\n

– 1 whole egg<\/p>\n

– 5 egg whites<\/p>\n

– \u215b cup rolled oats<\/p>\n

– \u215b cup fat free cottage cheese<\/p>\n

– 1 scoop GNC Pro Performance\u00ae 100% Whey Protein – Natural Vanilla<\/a><\/b><\/p>\n<\/div>\n<\/section>\n

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\n

Directions<\/h3>\n

Place egg whites, oats, cottage cheese and protein powder in a blender and secure the lid<\/p>\n

Blend until smooth<\/p>\n

Pour batter into a heated, nonstick pan<\/p>\n

Cook for one to two minutes until edges start to pull up slightly, then flip and cook for an additional 10 seconds<\/p>\n

Remove from the pan, and serve<\/p>\n<\/div>\n<\/section>\n

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\n

Makes: <\/b>1 3\/4 Cup Batter<\/p>\n

Serving Size:<\/b> 2 Crepes<\/p>\n

Nutrition Facts Per Serving: <\/b>Cal. (160); Fat (4g); Carbs (10g); Fiber (3g); Sugar (2g); Protein (21g)<\/p>\n<\/div>\n<\/section>\n


\n
\n<\/p>\n","protected":false},"excerpt":{"rendered":"

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