{"id":10866,"date":"2022-12-03T08:53:37","date_gmt":"2022-12-03T13:53:37","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/vegetarian-split-pea-soup-with-soy-protein\/"},"modified":"2023-01-27T14:30:55","modified_gmt":"2023-01-27T19:30:55","slug":"vegetarian-split-pea-soup-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/vegetarian-split-pea-soup-recipe.html","title":{"rendered":"Vegetarian Split Pea Soup with Soy Protein"},"content":{"rendered":"


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One of the best Vegetarian Soup recipes from GNC! This meat free recipe is packed with flavor and protein and super easy to make. Featuring GNC Earth Genius\u2122 Soy Protein<\/a><\/b>, this recipe features 27g of protein per serving.<\/p>\n<\/div>\n<\/blockquote>\n<\/section>\n

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Ingredients<\/h3>\n

– 1 tablespoon extra-virgin olive oil<\/p>\n

– 2 large onions, peeled and quarter<\/p>\n

– \u00bd teaspoon salt<\/p>\n

– 2 cups dried, split green peas, picked over and rinsed<\/p>\n

– 7 cups water<\/p>\n

– \u00bd cup fresh lemon juice<\/p>\n

– \u00bc teaspoon smoked paprika<\/p>\n

– 4 scoops GNC Earth Genius\u2122 Soy Protein – Unflavored<\/a><\/b><\/p>\n<\/div>\n<\/section>\n

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Directions<\/h3>\n

In a large pot, heat olive oil over medium heat<\/p>\n

Stir in onions and salt<\/p>\n

Cook until the onion softens<\/p>\n

Add the split peas and water<\/p>\n

Bring to a boil, then reduce heat and let simmer until the peas are cooked (~45 minutes)<\/p>\n

Stir in lemon juice, paprika and soy protein and stir well<\/p>\n

Put soup in a food processor and pulse until well blended<\/p>\n

Serve hot<\/p>\n<\/div>\n<\/section>\n

\n
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Makes: <\/b>7 1\/2 Cups<\/p>\n

Serving Size: <\/b>1 1\/2 Cups<\/p>\n

Nutrition Facts Per Serving: <\/b>Cal. (320); Fat (4.5g); Carbs (46g); Protein (27g); Fiber (17g); Sugars (9g)<\/p>\n<\/div>\n<\/section>\n


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One of the best Vegetarian Soup recipes from GNC! This meat free recipe is packed with flavor and protein and super easy to make. 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