{"id":10800,"date":"2022-05-30T08:22:06","date_gmt":"2022-05-30T13:22:06","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/beet-root-powder-preworkout-smoothie\/"},"modified":"2023-02-17T10:55:13","modified_gmt":"2023-02-17T15:55:13","slug":"beet-root-powder-preworkout-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/beet-root-powder-preworkout-smoothie-recipe.html","title":{"rendered":"Beet Root Powder Preworkout Smoothie"},"content":{"rendered":"<p>Looking for a way to change up your usual <a href=\"\/performance\/pre-workout-supplements\/\">pre-workout supplement<\/a>? Try this Beet Root Powder Pre-workout Smoothie! Beet root powder can provide several health benefits. It contains betaine, which helps provide important support for a healthy cardiovascular system and liver health. It also works with <a href=\"\/vitamins-a-z\/vitamin-b\/\">B-vitamins<\/a> to support normal homocysteine levels. To help reduce any bitter taste, mix it with a sweeter fruit such as pineapple to balance the flavors and create a delicious smoothie that makes a great pre-workout drink.<\/p>\n<p><strong>Related Recipes<\/strong>: <a href=\"\/learn\/recipes\/amp-cinnamon-roll-protein-smoothie.html\">CINNAMON ROLL PROTEIN SMOOTHIE<\/a><\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; 1 Tbsp. <a href=\"\/beets\/beet-root-powder\/\">Organic Beet Powder<\/a><\/p>\n<p>&#8211; 4 oz. pineapple juice<\/p>\n<p>&#8211; \u00bd cup pineapple chunks<\/p>\n<p>&#8211; \u00bd cup ice<\/p>\n<h2>Directions<\/h2>\n<p>Add all ingredients to a blender and mix well<\/p>\n<p>Enjoy immediately<\/p>\n<p><b>Makes:<\/b> 1 Smoothie<\/p>\n<p><b>Serving Size:<\/b> 1 Smoothie<\/p>\n<p><b>Nutrition Facts Per Serving: <\/b>Cal. (150); Fat (0g); Carbs (37g); Fiber (0g); Sugar (24g); Protein (2g)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a way to change up your usual pre-workout supplement? 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It also works with B-vitamins to support normal homocysteine levels.<\/p>\n","protected":false},"author":27,"featured_media":10801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1300],"tags":[1399],"class_list":["post-10800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-smoothie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beet Root Powder Preworkout Smoothie Recipe | GNC<\/title>\n<meta name=\"description\" content=\"This easy to make beet root powder pre-workout smoothie is sure to give you the energy you will need. 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