{"id":10758,"date":"2022-12-03T08:27:31","date_gmt":"2022-12-03T13:27:31","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/easy-high-protein-total-lean-overnight-oats-recipe-gnc\/"},"modified":"2023-03-15T10:26:31","modified_gmt":"2023-03-15T15:26:31","slug":"total-lean-overnight-oats-recipe","status":"publish","type":"post","link":"https:\/\/development.gnc.com\/learn\/recipes\/total-lean-overnight-oats-recipe.html","title":{"rendered":"Easy High-Protein Total Lean\u00ae Overnight Oats Recipe"},"content":{"rendered":"<p>If you\u2019re caught between eating a balanced breakfast and trying to get out the door, you\u2019ll love our prep-it and-forget-it Total Lean\u00ae Overnight Oats recipe! Get a solid start to your day with 24g protein and 8g fiber, plus delicious flavors like cinnamon, brown sugar and vanilla.<\/p>\n<div class=\"ingredients\">\n<h5>INGREDIENTS<\/h5>\n<ul>\n<li>1 packet Total Lean Overnight Oats \u2013 cinnamon and brown sugar flavor<\/li>\n<li>6 oz. almond milk, unsweetened<\/li>\n<li>&amp;frac; tsp. vanilla extract, flavoring<\/li>\n<li>1 Tbsp. crushed pecans<\/li>\n<li>\u215b tsp. cinnamon<\/li>\n<\/ul>\n<\/div>\n<p><!-- .ingredients --><\/p>\n<div class=\"directions\">\n<h5>DIRECTIONS<\/h5>\n<div class=\"recipe-instruct\">\n<p>Combine all ingredients in a jar or another small container and stir. Refrigerate overnight. Can be enjoyed cold or warm. Garnish with a few crushed pecans and cinnamon.<\/p>\n<\/div>\n<p class=\"yeild\"><span style=\"font-weight: 800;\">Makes:<\/span><br \/>\n1 serving<\/p>\n<p><span style=\"font-weight: 800;\">Nutritional Facts:<\/span><br \/>\nServing Size: 1 jar of oats.<br \/>\nAmount Per Serving:<br \/>\nCalories (390);<br \/>\nTotal Fat (12g);<br \/>\nSodium (240mg);<br \/>\nCarbohydrates (46g);<br \/>\nSugars (3g);<br \/>\nFiber (8g);<br \/>\nProtein (24g)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to make easy overnight oats with this GNC Total Lean\u00ae Overnight Oats recipe featuring almond milk, crushed pecans and 24 grams of protein.<\/p>\n","protected":false},"author":27,"featured_media":14663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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