One of the best Vegetarian Soup recipes from GNC! This meat free recipe is packed with flavor and protein and super easy to make. Featuring GNC Earth Genius™ Soy Protein, this recipe features 27g of protein per serving.
Ingredients
– 1 tablespoon extra-virgin olive oil
– 2 large onions, peeled and quarter
– ½ teaspoon salt
– 2 cups dried, split green peas, picked over and rinsed
– 7 cups water
– ½ cup fresh lemon juice
– ¼ teaspoon smoked paprika
– 4 scoops GNC Earth Genius™ Soy Protein – Unflavored
Directions
In a large pot, heat olive oil over medium heat
Stir in onions and salt
Cook until the onion softens
Add the split peas and water
Bring to a boil, then reduce heat and let simmer until the peas are cooked (~45 minutes)
Stir in lemon juice, paprika and soy protein and stir well
Put soup in a food processor and pulse until well blended
Serve hot
Makes: 7 1/2 Cups
Serving Size: 1 1/2 Cups
Nutrition Facts Per Serving: Cal. (320); Fat (4.5g); Carbs (46g); Protein (27g); Fiber (17g); Sugars (9g)
