This simple side dish is packed full of nutrition, convenience and flavor. It’s a spicy dish, but you can tone it down by leaving the red pepper flakes out of the recipe. You’ll get antioxidant support from the Turmeric, and just three cups of this dish provide 3 grams fiber!
Related Reading: WHAT IS TURMERIC AND WHAT IS IT GOOD FOR?
Ingredients
– 1 head cauliflower
– 2 Tbsp olive oil
– 1 tsp Sunfood™ Super Foods Organic Turmeric Powder
– 1 tsp minced garlic, wet (jarred)
– 1/8 tsp. crushed red pepper flakes
– ½ tsp paprika
– ¼ tsp salt
– ¼ tsp ground pepper
Directions
Preheat oven to 450 degrees
Spray baking sheet with cooking spray
Cut the cauliflower into 1- inch florets and place them in a large mixing bowl
Add the minced garlic and mix well
In a separate bowl, combine the dry spices together
Sprinkle the spice mixture over the cauliflower then drizzle with olive oil
Stir well until all cauliflower is covered with spices and oil
Transfer to the baking sheet and roast for ~25 minutes until the cauliflower is soft and the edges begin to brown
Makes: 2 ½ Cups
Serving Size: ½ Cup
Nutrition Facts Per Serving: Calories (80); Total Fat (6g); Sat. Fat (1g); Sodium (150mg); Carbohydrates (7g); Fiber (3g); Protein (2g)
