Following the keto diet may mean giving up sugar, but this recipe for Keto “Karamel” is an easy way to add some sweetness to your keto meal plan. Just a few simple ingredients—including grass-fed butter, monk fruit and heavy cream—along with the addition of Beyond Raw® Chemistry Labs™ MCT Oil —give this recipe 9g of fat and only 1g net carbs per serving.
Ingredients
– ⅓ cup grass-fed butter
– 1 Tbsp. monk fruit
– 1 Tbsp. Beyond Raw® Chemistry Labs™ MCT Oil
– ⅔ cup heavy cream
– Pinch of salt
Directions
Melt butter and monk fruit in a saucepan over medium heat.
Add the rest of the ingredients, stir to combine and simmer for about 8-10 minutes. Stir continuously until golden brown but not burnt.
Drizzle over crème brûlée or use on special occasions when you want a fat-fueled, keto-friendly treat.
Makes: 16 Serving
Serving Size: 1 Tbsp
Nutrition Facts Per Serving: Cal. (80); Fat (9g); Carbs (1g); Fiber (0g); Protein (0g)
