Hummus makes for a great protein packed snack! Try GNC’s quick and easy healthy Hummus recipe to have a healthy snack in just minutes.
Ingredients
– ⅓ cup water
– 2 (15-ounce) cans of chickpeas, drained and rinsed
– 1 tablespoon olive oil
– ¼ cup fresh lemon juice
– 1 teaspoon garlic, minced
– 1 teaspoon cumin
– 2 scoops GNC Earth Genius™ Soy Protein – Unflavored
– Add paprika to taste
Directions
Place all ingredients in a blender and secure lid
Blend until smooth
Makes: 4 ½ Cups
Serving Size: ¼ Cup
Nutrition Facts Per Serving: Cal. (45); Fat (1.5g); Carbs (4g); Protein (4g); Fiber (1g); Sugars (0g)
