Mary Milstead

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You may have heard buzz about a new study linking vitamin D to decreased dementia risk. GNC experts reviewed the study to see if the buzz is worth all the hype.

Are you thinking about taking a magnesium supplement but don’t know where to start? Learm about what magnesium does and how to pick the right supplement

GNC put together a list of healthy meal and snack ideas that are simple, quick, and require minimal prep – so you can focus on playing smarter, faster, and longer.

All about GNC's Vitapak Programs and what makes them so great! Everything you need to stay on top of your goals and Live Well.

Glutamine is the most abundant amino acid in the body. This article dives into the science behind this important amino acid and the benefits it can offer!

Do you love a minty mojito, but want to skip out on the alcohol? Check out this simple virgin mojito recipe that you can easily make at home.

In this article, you're learn all about the newest, most innovative, most effective testosterone-boosting ingredient on the market.

Based on characteristic personality traits of Pisces, read more for a list of supplements that can give the boost of health to this water sign.

This sweet and sparkling mocktail includes BCAA powder to fuel muscles during exercise. Learn how to make this recipe!

This energizing mocktail is a tasty way to enjoy GNC's best-selling pre-workout, Beyond Raw Lit. Learn how to make the recipe!

This performance-enhancing mocktail combines creatine powder with delicious tart cherry juice and coconut water. Learn how to make the recipe!

Hot chocolate is the perfect drink for a cold wintery day, so we’ve taken a healthy spin on this yummy recipe by adding more protein!

If you love cold brew coffee, this protein-packed version will be your new go-to. Celebrate St Patty's day with this Irish Crème Protein Cold Brew!

Do you love the time of year when shamrock drinks are in season? This mint-flavored shake is famous for its green color, which ties perfectly to St. Patrick’s Day every Marc...

Are you an avid video game player, then you should read through these health tips for gamers. Learn how gaming can impact your health.

Learn about the best supplements for an Aquarius. Find the right supplements based on your astrological sign today!

Learn about the best supplements for video gaming. They can keep you alert and add to your health journey even while playing video games.

Find out if you can take vitamin c and vitamin d together. What are the side affects and more.

If you are a video gamer and want to stay healthy, then you need to read this article. Read more now!