Articles by Kenta Seki
#TeamGNC: Why You Should Be Eating High Protein Food
Learn all about the benefits of protein from our #TeamGNC expert Kenta as he talks through his favorite quick and easy oats recip
#TeamGNC: Sleep, Mental Health And How To Improve Both
#TeamGNC Expert Kenta Seki counts down his top five pro tips on sleeping better because when you sleep better, you feel better both mentally and physically
#TeamGNC: Your Protein Questions Answered
Got a protein question? Our man Kenta has a stacked answer.
#TeamGNC: Immune Health Tips: Vitamin D, Ashwagandha and More
Let's explore why certain illnesses are more prevalent in cold weather, what personal immunity means, and what you can do to keep your personal immunity, even during these colder months.