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Candace Cabrera Tavino

Candace Cabrera Tavino

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Articles by Candace Cabrera Tavino

#TeamGNC: How To Take Care Of Your Body & Mind For Healthy Aging

There's more tips on how to age healthily than you can shake a protein shake at. But what's real and what's BS? #TeamGNC Expert, NASM Certified Personal Trainer & E-RYT500 Yoga Instructor Candace Cabrera Tavino is here to cut through the white noise.

  • January 23, 2023
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  • Candace Cabrera Tavino

    • #TeamGNC: Breaking Down The Myths Of Stretching

    Flexibility is the extensibility in soft tissue so you can find full range of motion pain-free in your joints. Lay man terms, #TeamGNC Expert Candace is BACK to talk the do's ...

  • January 23, 2023
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  • Candace Cabrera Tavino